Fitbit trackers are your health metrics at an arm’s length away or beneath your feet. From wearables to smart scales, they monitor physical activity, forecast the weather, and tell time. After the initial setup, this data syncs with the app on your compact phones or large tablets. It continues throughout the day or when you open the Fitbit app, depending on your device.

A manual sync is the way to go if you want the most recent data from yourfitness trackerwithout waiting for the automatic intervals. It’s also a good troubleshooting solution when automatic syncing doesn’t work or you stop receiving notifications from the Fitbit app. Here’s how to perform a manual sync and resolve issues.

A Fitbit Charge 6 without bands showing a readiness score leaning on a smartphone with the Fitbit app open to the readiness score page on a wooden table.

What is Fitbit?

Who is Fitbit and what do they do?

How do Fitbit trackers sync with your phones?

Bluetooth Low-Energy (BLE) technology plays a big part in Fitbit trackers syncing with your mobile devices. Both devices maintain a consistent connection and transmit data in the background if they’re within each other’s range. The process happens throughout the day without you pressing any buttons. When you open the Fitbit app, your data syncs.

The Fitbit Aria and Aria 2 smart scales, among other models, have the added functionality of Wi-Fi syncing. It’s faster and provides a longer connection range compared to Bluetooth. When you step on them, they send your weight and other body composition data to the Fitbit app using your home or another connected Wi-Fi network.

Fitbit app sign in page

Although Google watches aren’t Fitbit trackers, they integrate easily with the app since Google acquired it in 2021. Their data automatically syncs to the app afterpairing with your phonethroughout the day and after exercise.

You can link multiple Fitbit trackers to one account on the app. You can’t have one tracker transmitting data to numerous Apple or Android phones. If you want to switch to a different phone, forget the Fitbit device connected to the old phone.

Today menu on the Fitbit app

How to synchronize Fitbit and Pixel devices with Android devices

Your Fitbit device provides an all-day sync after setting it up on the Android or iOS app, as long asthey’re both compatible. You need a device running Android 10 OS or higher versions.

Also,you need a Google accountif your Fitbit device was released after 2023. That’s when Google launched account support for Fitbit. If you’ve used Fitbit for a while, you can log in to your Fitbit account until 2025. After that, you mustmove your data to a Google account. Using one will become mandatory for signing in by then.

Closeup of Google Pixel watch and its crown

Use the following steps to sync your Fitbit and Pixel trackers with your devices:

How to sync Fitbit data on Google Pixel watches

The previous steps for syncing your trackers on the app work similarly for Pixel watches. The watches provide the extra ability to sync your data without the app on your phone. Most Fitbit trackers have small screens that can’t display full app interfaces, so they can’t do the same. If you own the Fitbit Versa or Sense models, you may be able to run apps on your tracker.

Clear the app’s cacheif you can’t sync your Fitbit data. There may be corrupted data interfering with its performance.

The Google Pixel Watch 2 next to the Google Pixel Watch 1 on a faux leather watch stand

Here’s how to sync the data on your watch:

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How to see your Fitbit device’s last synced data

Besides manual syncing, you can check if your Fitbit device uploaded all recent activity, sleep, and health stats correctly to the app. Seeing the latest synced data helps you compare it with previous entries and track your fitness progress. You can see how your sleep pattern changes or check if your step count matches your usual activity level.

View your Fitbit device’s last synced data on the app

View your Fitbit device’s last synced data on the website

Fitbit helps you sync with ease

Fitbit syncing is an easy and independent task. If you experience issues in the process, clear the app’s cache to remove conflicting data. Wiping the storage is a harsher option to reset the watch, though it works in forcefully removing interfering bugs. Some issues can be stubborn, and you’ll want tocontact the Fitbit support teamand let experts fix the issue.